SOUTHBAY PAVILION PROMOTES HEALTH AND WELLNESS TO THE COMMUNITY

   

SOUTHBAY PAVILION PROMOTES HEALTH AND WELLNESS TO THE COMMUNITY

The Carson-Gardena YMCA sponsors a FREE Zumba Fitness Class at the mall every Saturday at 9am (before the mall opens).



Carson, CA (January 20, 2012) – January is a busy month for people who are committing to a healthier lifestyle for the New Year. The SouthBay Pavilion is hosting multiple events including free Zumba Fitness demos every Saturday from 9am -10am (before the mall opens) sponsored by the YMCA; free Mall Walkers Program every Tuesday from 8:00am – 9:00am of sponsored by Vitamin World; and a free two-day Health Fair on 01/21/12 from 10am – 6pm and 01/22/12 from 11am – 6pm.

Getting healthy and losing weight is a popular cry during the month of January. The SouthBay Pavilion is working with multiple active organizations to offer the community different options to reach their “health” goals. Different companies, organizations and facilities will be at the Health Fair to offer free screenings, information, or discounts to help encourage people to pay attention to their health. Kayumanggi Lion’s Club, will offer free Vision, Hearing andBlood Pressure Checks on Sunday, January 22, 2012 from 11am – 3pm only.

The Mall Walkers Program is a popular exercise program in most malls around the country. People prefer to walk briskly in malls because it is safer, warmer, and restrooms and water fountains are easy to access. A personal trainer comes every Tuesday at 8am at the food court area and leads our Mall Walkers to a fun Aerobics workout. The free aerobics class is only for registered Mall Walkers. Registration is available at the Wenatchee Valley Mall Customer Service Booth or before each class begins.

 

Free Zumba Saturdays has been a popular program with over 80 attendees every week! “Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.”

For more information on upcoming events please visit www.SouthBayPavilion.com.You can also “Like” us on facebook: www.facebook.com/southbaypavilion.

 
Close